Turkey Chili with Potatoes & Lentils

Ingredients

• 1 tbsp (14 g) olive oil
• 1/2 lb (224 g) lean ground turkey
• 1 tbsp (16 g) tomato paste
• 1 cup (243 g) chicken stock
• 1 cup (133 g) peeled and diced potato
• 1/2 medium tomato (60 g), chopped
• 1 tbsp (9 g) taco seasoning
• 1/2 tsp (2.3 g) cinnamon
• 1/3 cup (66 g) dry lentils, rinsed
• Salt and pepper to taste

Directions

1. Place a soup pot over medium heat. Once warm, add oil and swish around the bottom of the pot.
2. Add ground turkey and cook while breaking it up into a crumble. Continue to cook until almost done.
3. Add tomato paste and cook for 1 minute.
4. Add stock of choice, sweet potatoes, chopped tomato, taco seasoning, ground cinnamon, and lentils. Stir.
5. Adjust heat to high and bring to a boil. Cover and reduce heat to medium-low.
6. Simmer for 15 minutes (until potatoes are soft and lentils are cooked through.
7. Season with salt and pepper as desired.

Servings : 2

Prep Time : 10 minutes

Cooking time: 40 minutes

Nutrition Info

Calories: 391, Carbohydrate: 31 grams, Protein: 32 grams, Fat: 16 grams