Ingredients
- 3 yellow plantains (537 g), peeled
- 1/2 red pepper
- 1 medium carrot
- 16 oz (448 g) ground turkey
- 1 tsp (2 g) cumin
- 1 tsp (1.8 g) red chili flakes
- 1 tsp (2 g) paprika
- 1 tsp (6 g) kosher salt
- 1/2 tsp (1 g) black pepper
- 1/4 cup (4 g) fresh chopped cilantro
- 1/4 cup (25 g) parmesan cheese
- 1/4 cup (62 g) unsweetened almond milk
- 1/2 cup (57 g) shredded white cheddar cheese
Directions
- Cut yellow plantains, red pepper, and carrot into fourths. Boil in 6 cups of water until yellow plantains are fork-tender.
- Mix ground turkey with cumin, red chili flakes, paprika, kosher salt, cilantro, and parmesan cheese.
- Sauté ground turkey on medium-high heat until fully cooked.
- Preheat oven to 350°F (176°C).
- Add cooked yellow plantains, red peppers, carrot, and unsweetened almond milk to a blender. Blend until smooth.
- Layer yellow plantain puree, ground turkey, and white cheddar cheese on an oven-safe pan.
- Bake at 350°F (175°C) until white cheddar cheese melts.
Tip: Yellow plantains can be substituted with russet potatoes.
Servings : 4
Prep Time : 15 minutes
Cooking time: 45 Minutes
Nutrition Info
Calories: 430, Carbohydrate: 47 grams, Protein: 31 grams, Fat: 16 grams
