Strawberry Shortcake Smoothie

Ingredients

• 5 strawberries (60g) frozen strawberries
• 1 cup (245 g) lactose-free milk
• 1 cup (225 g) lactose-free plain Greek yogurt
• 5-6 (14 g) macadamia nuts
• 1 tbsp (6 g) chia seeds

Directions

1. Place all ingredients in a blender and mix until desired thickness. Add 1 tbsp of water at a time if mix is too thick.
2. Pour in a glass and enjoy!

Servings : 1

Prep Time : 5 minutes

Cooking time: 0 Minutes

Nutrition Info

Calories: 533, Carbohydrate: 51 grams, Protein: 12 grams, Fat: 37 grams