Sheet Pan Cod & Mixed Vegetables

Ingredients

  • 1 tbsp (14 g) olive oil
  • 2 cups (226 g) sliced zucchini
  • 1 head bok choy
  • 1 cup (110 g) green beans
  • 10 oz (284 g) red potatoes (cut into small pieces)
  • 12 oz (336 g) cod fillets
  • 1/2 tbsp (3.5 g) paprika
  • 1/2 tsp (0.9 g) ginger powder
  • Salt and pepper to taste

Directions

  1. Preheat the oven to 350°F (176°C).
  2. Drizzle the olive oil onto a large sheet pan.
  3. Toss the zucchini, bok choy, red potatoes and green beans onto the sheet pan and combine with the olive oil until all the vegetables are coated.
  4. Place the cod onto the sheet pan with the vegetables.
  5. Season the entire sheet pan with paprika, ginger, salt, and pepper.
  6. Bake for 20-25 minutes or until the cod is tender to touch.
  7. Serve hot and enjoy!

Servings : 2

Prep Time : 5 minutes

Cooking time: 20-25 Minutes

 
Nutrition Info
Calories: 395, Carbohydrate: 40 grams, Protein: 42 grams, Fat: 10 grams
© 2024 Dr. Alicia Newsome