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Radiant Bliss Smoothie
July 30th, 2024
breakfast
Healthy
Quick Meals
Refreshing
Smoothie
Ingredients
1 small green apple, peeled
1/2 cup (120 g) frozen or fresh chopped pineapple
1/2 cup (120 g) plain Greek yogurt
1/2 tbsp (6 g) chia seeds
Water to reach your desired consistency
Directions
Blend all ingredients together in a blender and enjoy!
Servings : 1
Prep Time : 4 minute
s
Cooking time: 0 Minutes
Nutrition Info
Calories: 433, Carbohydrate: 53 grams, Protein: 13 grams, Fat: 19 grams
Hi, I am Dr. Alicia Newsome
As a doctor, trainer, keynote speaker & executive health coach, I help high-achievers reclaim their lives by helping them understand and work with their bodies’ hormones, digestion, and metabolism.
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