Close
About
About Dr. Alicia
Meet The Team
Podcast - Youtube
Podcast - Audio
Testimonials
I Can Help You With:
Preconception Planning
Corporate Wellness Programs
Digestive Problems
Menstrual Issues
Low Energy
FAQ
Coaching
Certification
Corporate
Leadership
Dr. Alicia Speaks
Wellness Shop
Store
Root Care Supplements
Podcast
The Whole & Complete Woman
Reading
Healthy Recipes
Wellness Articles
Quizzes & Books
Wellness Quizzes
Learn More About Yourself by Taking One Of Our Quizzes
Manifesting Her!
An incredible collaborative book project of nine amazing women who are sharing their inspiring stories and the blueprint of self-discovery, healing, and success!
Stories of the World’s Greatest Speakers
In this book, you will read stories of triumph over adversity, tales of perseverance, and lessons on how to use your voice to make a difference.
Get Started
Pumpkin Pie Smoothie
April 18th, 2024
breakfast
Healthy
Pie
Pumpkin
Smoothie
Ingredients
1/3 cup (82 g) pumpkin purée
1 small banana
1 tbsp (8 g) ground flaxseed
1/4 tsp (0.5 g)
pumpkin pie spice
1/2 cup (120 g) almond milk
1 container (150 g) almond milk yogurt
1/4 tsp (1 g)
vanilla extract
1 tbsp (16 g) almond butter
1/2 tsp (3.5 g) honey
Directions
Blend all ingredients together in a blender and enjoy!
Servings : 1
Prep Time : 3 minute
s
Cooking time: 0 Minutes
Nutrition Info
Calories: 486, Carbohydrate: 58 grams, Protein: 12 grams, Fat: 26 grams
Let's Connect
Book a Consultation
Invite Me To Speak
Healthy Recipes
Wellness Articles
Wellness Quizzes
© 2024 Dr. Alicia Newsome
Privacy Policy
Medical Disclaimer
Terms & Conditions