Ingredients
- 2 1/2 medium potatoes (735 g), peeled and grated
- 1 tsp (12 g) kosher salt
- 1/2 tbsp (3.2 g) black pepper
- 1/4 cup (30 g) buckwheat flour
- 2 eggs
- 2 egg whites
- 1/4 grated cucumber
- 1 cup (225 g) lactose-free Greek yogurt
- 1 tbsp (3 g) dried dill
- 1 tbsp (14 g) olive oil
Directions
- Press grated sweet potatoes between two clean dish towels to remove as much water as possible.
- Mix grated cucumber, lactose-free Greek yogurt, dried dill, and 1/2 tbsp kosher salt to create a sauce. Refrigerate until ready to eat.
- Mix sweet potatoes with buckwheat flour, eggs, 1 tbsp kosher salt, and black pepper.
- Using a 1/2 cup measure, make sweet potato patties.
- Cook sweet potato patties in olive oil over medium heat until crispy on both sides.
Tip: The more water you press out of the sweet potatoes, the crispier your latkes will get!
Servings : 2
Prep Time : 15 minutes
Cooking time: 30 Minutes
Nutrition Info
Calories: 575, Carbohydrate: 84 grams, Protein: 23 grams, Fat: 18 grams