Slow-Cooker Chicken Sandwich, Parsnip Fries November 28, 2024 Ingredients Directions Servings : 4 Prep Time : 5-10 minutes Cooking time: 4 hours Nutrition Info Calories: 423, Carbohydrate: 46 grams, Protein: 45 grams, Fat: 7 grams Read more
Sweet and Savory Morning Bowl November 26, 2024 Ingredients Directions Servings : 1 Prep Time : 5 minutes Cooking time: 0 Minutes Nutrition Info Calories: 331, Carbohydrate: 17 grams, Protein: 18 grams, Fat: 22 grams Read more
Sweet Plantain Pastelon “Shepherd’s Pie” November 21, 2024 Ingredients Directions Tip: Yellow plantains can be substituted with russet potatoes. Servings : 4 Prep Time : 15 minutes Cooking time: 45 Minutes Nutrition Info Calories: 430, Carbohydrate: 47… Read more
Potato Latkes November 19, 2024 Ingredients Directions Tip: The more water you press out of the sweet potatoes, the crispier your latkes will get! Servings : 2 Prep Time : 15 minutes Cooking time: 30… Read more
Strawberry Shortcake Smoothie November 14, 2024 Ingredients Directions Servings : 1 Prep Time : 5 minutes Cooking time: 0 Minutes Nutrition Info Calories: 533, Carbohydrate: 51 grams, Protein: 12 grams, Fat: 37 grams Read more
Shrimp and Green Beans November 12, 2024 Ingredients Directions Servings : 2 Prep Time : 10 minutes Cooking time: 15 Minutes Nutrition Info Calories: 342, Carbohydrate: 35 grams, Protein: 28 grams, Fat: 10 grams Read more
Make Ahead Turkey Kofta November 7, 2024 Ingredients Directions Servings : 2 Prep Time : 5 minutes Cooking time: 15 Minutes Nutrition Info Calories: 489, Carbohydrate: 21 grams, Protein: 41 grams, Fat: 28 grams Read more
Spinach, Bacon, Brie Egg Bites November 5, 2024 Ingredients Directions Servings : 4 Prep Time : 5-15 minutes Cooking time: 15-25 Minutes Nutrition Info Calories: 503, Carbohydrate: 29 grams, Protein: 28 grams, Fat: 30 grams Read more
Sheet Pan Cod & Mixed Vegetables October 31, 2024 Ingredients Directions Servings : 2 Prep Time : 5 minutes Cooking time: 20-25 Minutes Nutrition Info Calories: 395, Carbohydrate: 40 grams, Protein: 42 grams, Fat: 10 grams Read more