Ingredients
- 1 lb. (453 g) ground beef
- 1/4 cup (15 g) fresh parsley
- Salt and pepper to taste
- 1/4 cup (25 g) cucumbers, diced
- 1/3 cup (60 g) tomatoes, diced
- 1/2 cup (67 g) olives, diced
- 1/2 tbsp (7 g) olive oil
- 2 tbsp (1 g) parsley
- Salt and pepper to taste
Directions
- In a large bowl, combine ground beef, parsley, salt, and pepper. Form into 4 equal size burgers, and set aside.
- Cook the burgers over medium-high heat on a grill or cast iron skillet. Cook on one side for 3-4 minutes, flip and cook for another 3-4 minutes (for a medium temperature burger).
- In a small bowl, combine cucumber, tomato, olives, olive oil, parsley, salt and pepper. Toss until fully combined.
- Allow the burgers to rest for 5-10 minutes before topping with the Mediterranean salad.
- Serve and enjoy!
Servings : 2
Prep Time : 5-15 minutes
Cooking time: 10-15 Minutes
Nutrition Info
Calories: 410, Carbohydrate: 7 grams, Protein: 50 grams, Fat: 19 grams
