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Wellness Articles
The Benefits of Adding Seeds to Your Smoothies
Jul 22
7 Simple Solutions to Relieve Constipation
Jul 20
How to Add More Protein to Your Smoothies
Jul 20
Summer Vacations on a Budget + Ideas for Families & Couples!
Jul 06
The Vital Importance of Vitamin D + How to Choose the Best Supplements for Your Health
Jun 22
Juicing vs. Blending: How to Use Both to Boost Your Health
Jun 08
Fighting Brain Fog – How to Improve Your Brain Health & Sharpen Your Focus
May 25
Hydration For Better Health – Finding the Right Water for You
May 11
Natural Remedies for Seasonal Allergies
Apr 27
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Hi, I am Dr. Alicia Newsome
As a doctor, trainer, keynote speaker & executive health coach, I help high-achievers reclaim their lives by helping them understand and work with their bodies’ hormones, digestion, and metabolism.
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