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Wellness Articles
Creating Holiday Memories: 5 Meaningful and Affordable Christmas Gifts
Dec 21
Nourishing Your Mind: The Intricate Link Between Diet & Emotional Stress
Dec 21
This One Habit Could Change Your Health
Dec 20
Healthy Holiday Desserts: Sweet & Guilt-Free!
Dec 16
Master the Art of Delegation
Dec 11
Healthy Holiday Fun: Delightful Dishes for Festive Feasts
Dec 09
8 Strategies for Radiant Skin
Dec 07
5 Energy-Boosting Exercises
Dec 02
Maximizing Energy with the Power of Protein
Nov 25
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Hi, I am Dr. Alicia Newsome
As a doctor, trainer, keynote speaker & executive health coach, I help high-achievers reclaim their lives by helping them understand and work with their bodies’ hormones, digestion, and metabolism.
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